C.A.S.T.S
Computer
Analyzed Sprint Testing System
Athletes
Organizations
WBR
Athlete Development
has
been appointed the National U19 Coaching position for the National Junior
Development Program.
Coaching
Accreditation Course
You can now become
a BMX coach by having WBR Athlete Development present the official BMXA accreditation
coaching courses, which is registered with the Australian Coaching Council. This
is perfect for members of Clubs, Regions, States and the National body to be trained
as a qualified BMX coach by a World Class Athlete and Level 3 Coach. After completion
of all required tasks, you will then become a fully Accredited BMX Coach with
the ACC.
There
are three course levels available: Level 1, Level 2 and Level 3.
Level
Two BMX Coaching Accreditation Course cover's aspects such as roles and responsibilities
of BMX coaches, sports nutrition, sports psychology, planning for BMX coaching
activities, physical conditioning, junior BMX rider, basic skills of BMX, teaching
basic BMX skills, group management, coaching communications and setting up the
BMX bicycle for competition. This will give you all the qualifications you need
to coach on your own.
Course duration: 13 hours 30 min. Day
1: 9am – 5pm. Day 2: 8am – 4pm
For further information
on becoming an Accredited BMX coach feel free to contact Wade.
Weekend
Training Camps
Weekend
training camps are now available for 4 riders at a time to stay and train in Broadbeach,
Australia with Wade. You will have access to the gym, 3 BMX tracks, gate
starts, sprinting drills and riding techniques, trails, 2 skate parks, swimming
pool, beach and all the training tips that Wade will provide in the 2 nights and
2 days that you will be here. Arrive into Broadbeach Friday night, all meals,
accommodation and transportation will be covered in the cost and then departing
Sunday late afternoon. Cost will be $300 per person. If you are interested or
have 4 riders from your club or friends you want to have a fun weekend of training,
contact Wade for more information.
Club
Training
On
and off bike structured training; circuit training, sprints, agility drills, gates,
jumping, nutrition guidance and mental preparation. Finally offer your members
a workout session for training and conditioning rather than just gate starts at
practice nights. See your members excel with some specific training techniques
which can all be performed at your local Track.
MAX 12 riders per group, all
ages, beginner and advanced groups structured training programs once a week per
month; sign up NOW $60 per rider.
Private
1 on 1 Training
On
and off bike specific training; Wade's home gym, sprints, plyometrics, track and
skill work for all ages. Book your private session NOW $50 per hour.
Advanced,
monthly training programs, smaller groups, ½ day and 2 day camps, family
and multiple booking discounts also available. Email for pricing and availability.
All
Training Sessions and Clinics are run by Bootes PTY LTD.
Qualifications: Level
3 Coaching, Level 1 Strength and Conditioning, Presenters Certificate, Senior First Aid, Blue Card and 14 years of
Professional Racing and Coaching Experience and Fully Insured.
To
schedule your session or for more information on Programs and Private
Training Sessions on and off the track contact bootes@bigpond.net.au.
